Thursday, November 29
POL-ITE is finally here
and it is over i know like for a super long time but still i have to blog right :)
I paddled T2 with JOANNE
my power partner
i know we did our best
we got 3rd place
lost to the second by 1secs only
wasted !!!
but nvm
this is a stepping stone for us only
we are going to last and and make it down to the next polite
thrash them !!!
hahaha
but for now
i will concentrate on getting my balance right on the K1
blah !!!!
bah!!!
and it is over i know like for a super long time but still i have to blog right :)
I paddled T2 with JOANNE
my power partner
i know we did our best
we got 3rd place
lost to the second by 1secs only
wasted !!!
but nvm
this is a stepping stone for us only
we are going to last and and make it down to the next polite
thrash them !!!
hahaha
but for now
i will concentrate on getting my balance right on the K1
blah !!!!
bah!!!
I made a
beautiful lie
8:34 PM
8:34 PM
ok i know it had been a long long long long long longest time since i blog
first i will start it off with nonger birthday
22th OCTOBER 2007
like FINALLY u are 18 man !!
u are a man now !!
we when to chomp chomp and eat with everyone
bao yu , sara , qian , and nonnger gf !!!
hahahaha
we had a fun time
smashed his cake on to his face
hahaha
ii know
it is chilly right
ate tons of stingray
and i have com coming up
POWER
first i will start it off with nonger birthday
22th OCTOBER 2007
like FINALLY u are 18 man !!
u are a man now !!
we when to chomp chomp and eat with everyone
bao yu , sara , qian , and nonnger gf !!!
hahahaha
we had a fun time
smashed his cake on to his face
hahaha
ii know
it is chilly right
ate tons of stingray
and i have com coming up
POWER
I made a
beautiful lie
8:24 PM
8:24 PM
Friday, November 2
POL-LITE is COMING
LETS ALL TRAIN HARD OK !!!
WORK HARD EVERYONE
TIME TO THRASH THEM ALL
working hard with my partner is important.
ok i know
i m sorry
my working people
my last minute changes has caused loads of troubles
so sorry
i promise to give u extra schedules after my competition ok !!
i promise
my schedules for the week ,
monday - land ( weights , running , pull up)
tues - water (sprint set )
wed - work
thursday - water (sprint again)
friday - work
sat -morning training , then working
sunday - working
THANKS man ...
i m ssoo packed
right up to the brim
overflowing !!!
whoopsss
ok
on a happier note
7 oct
i day for me to relax
like finally !
happies
PULL HARDER !
min
WORK HARD EVERYONE
TIME TO THRASH THEM ALL
working hard with my partner is important.
ok i know
i m sorry
my working people
my last minute changes has caused loads of troubles
so sorry
i promise to give u extra schedules after my competition ok !!
i promise
my schedules for the week ,
monday - land ( weights , running , pull up)
tues - water (sprint set )
wed - work
thursday - water (sprint again)
friday - work
sat -morning training , then working
sunday - working
THANKS man ...
i m ssoo packed
right up to the brim
overflowing !!!
whoopsss
ok
on a happier note
7 oct
i day for me to relax
like finally !
happies
PULL HARDER !
min
I made a
beautiful lie
12:48 AM
12:48 AM