Thursday, December 20
ok ... one time THREE blogs .. dun say i nv blog ok ? :( aahaha :)
sat , when for training .... STUPID RAIN ... keng wee made us do PT (physical training)
not 1 but 2 sets la !
lets see wat have we done...
- jumping jacks
- wide hand push up
- diamond push up
- crunches
- doggie twist :P
- hello darling ... mm ...
- super man
- chase the rabbit
- yoga style push up ( u know which one is that ,the one good for guys )
- twisting push up
i think still got more but i forgot liao, hahaha
abs and arms hurts like crazy la
nvm then had to paddle 6 HUGE rounds ....
hahahah
paired with jo ...
cap a few times
the last one was worst la
so far away from the pontoon ...no one saw us .....
best then after that the neo came up and told us that keng wee wants us to swim back ,.
ROARS la
joking only la ... of course
but we are becoming more stable
after training when to suntec with jo to slack wait for adeline ...
ok la .. but it was fun la ... slack at starbuck with wait for bev to join us , then shawn join us also
then they started to tease me non stop at mac la
ROARS :P
then jo and ade play this game with me , if i said any foul words it would cost me 50cents
ROARs
bad la ... i lost like crazy
and it remind me of him ......
hahaha
past is past ...
it is over
:)
peace upon me .... ^_^
bev is going to china
lots of misses k
dun jump on the bed k bev !!!
I made a
beautiful lie
8:58 PM